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Our Menu

Enjoy our delicious dishes made from the freshest, locally sourced ingredients...

We’ve created these wonderful, tasty salads to save you the brain energy you’ll need to get you through your day at work
Please note, the menus on our website are samples and are subject to change.

Salads

Whether you 'create your own' salad or choose one of our signature 'ready to go' salads, you can be sure they'll be packed with tasty, seasonal and locally sourced ingredients that will give you the energy you need!

Falafel & Houmous

Couscous, mixed leaf, tomato, falafel, houmous and olives.

Dressing: Lemon & Oil

Salad: 617 kcal, 25g fat, 
3g salt, 79g carbs, 20g protein, 
5g sat fat

Dressing: 234 kcal, 25g fat, 
0g salt, 0g carbs, 0g protein, 
4g sat fat

Allergens: wheat, sesame

Chicken & Bacon

Mixed leaf, tomato, bacon, roast chicken and egg.

Dressing: Creamy

Salad: 323 kcal, 19g fat, 
2g salt, 4g carbs, 35g protein, 
6g sat fat

Dressing: 184 kcal, 20g fat, 
1g salt, 1g carbs, 1g protein, 
3g sat fat

Allergens: egg, mustard, sulphites

Jerk Chicken

Brown rice, mixed leaf, jerk chicken, roast peppers, tomato and sweet potato.

Dressing: Mango

Salad: 360 kcal, 9g fat, 
0g salt, 38g carbs, 21g protein, 
2g sat fat

Dressing: 182 kcal, 19g fat, 
0g salt, 2g carbs, 0g protein, 
0g sat fat

Allergens: sulphites

Tuna Pasta

Fusilli pasta, mixed leaf, tomato, sweetcorn, egg, olives and tuna.

Dressing: Creamy

Salad: 505 kcal, 15g fat, 
2g salt, 60g carbs, 34g protein, 
3g sat fat

Dressing: 184 kcal, 20g fat, 
1g salt, 1g carbs, 1g protein, 
3g sat fat

Allergens: sulphites, mustard, nuts, milk, egg, gluten, fish

Chicken & Avocado

3 bean mix, mixed leaf, tomato, roast chicken, avocado, sunflower seed and flat-leaf parsley.

Dressing: Balsamic

Salad: 310 kcal, 17g fat, 
0g salt, 18g carbs, 25g protein, 
3g sat fat

Dressing: 257 kcal, 28g fat, 
0g salt, 1g carbs, 0g protein, 
0g sat fat

Allergens: sulphites

Garden

Mixed leaf, tomato, cucumber, broccoli, sweetcorn and edamame beans.

Dressing: Balsamic

Salad: 182 kcal, 4g fat, 
0g salt, 25g carbs, 11g protein, 
0g sat fat

Dressing: 257 kcal, 28g fat, 
0g salt, 1g carbs, 0g protein, 
0g sat fat

Allergens: sulphites, soy

Superfoods

Supergrain, mixed leaf, tomato, edamame beans, green beans, broccoli and avocado.

Dressing: Balsamic

Salad: 252 kcal, 19g fat, 
0g salt, 11g carbs, 10g protein, 
3g sat fat

Dressing: 257 kcal, 28g fat, 
0g salt, 1g carbs, 0g protein, 
0g sat fat

Allergens: sulphites, soy

Add some more

We love our balanced salads, but why not add an extra deli item, available in the fridge, alongside the salads?

Chicken, Bacon, Egg, Cheddar, Tuna, Feta, Falafel, Houmous, Salmon

Create your own salad

have your salad exactly how YOU like it...enjoy endless possibilities and combinations!
6

bases

15

house items

9

deli items

9

dressings

1000000

combos!

Choose a base, add three veg items and one deli item then finish with your favourite garnishes & dressing!